by Sara | Dec 26, 2024 | Blog, Endometriosis, Menstrual Cycle Awareness
If menstruation were a dance, what would yours look like? I can never overemphasize the power and grace available to all of us, for both women and men, in the power of menstrual cycle awareness. Can you imagine traversing a wild jungle without a coherent, educated...
by Sara | Jan 25, 2022 | Blog
(Image- Leonard Orr, Madrid 2011) I wrote this blogpost in response to some of the criticisms circulating in the community and on social media regarding the death of Leonard Orr and the validity of his teachings. I’m a longtime friend of Leonard. I first became his...
by Sara | Feb 17, 2021 | Blog, Breathwork, Food, Leonard Orr, Rebirthing Breathwork
Return to the Sacred training with Leonard Orr, 2010 at Sierra Hot springs, CA There has been a real polarity within the Breathwork community regarding group sessions vs individual sessions. Leonard D. Orr, founder of the modern day Breathwork movement, experimented...
by | Dec 21, 2020 | Blog, New Thought / Spirituality
As I reflect on the power and beauty of this Winter Solstice, I am reminded of a very potent life experience… It was only our second day together in a weekend intensive, but already we knew more of each other than many friends may ever know in a lifetime. Old...