Rebirthing-Breathwork
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Sara Dawn is available for Individual Rebirthing-Breathwork Sessions in Portland, Oregon.
Please visit her website: Learn-to-breathe-energy.com for more information.
What is Rebirthing-Breathwork?
Conscious Breathing (also known as Rebirthing) is a powerful and simple tool that can permanently transform the quality of your health, energy and aliveness.Conscious Breathing utilizes a simple breathing technique called connected breathing, where the inhale and exhale are merged, with no hesitation or holding in between.
Connected Breathing is our natural breathing pattern. Babies & animals are breathing connectedly all the time. As we grow and we experience life, we develop inhibited breathing patterns.
Various traumas, ideas, and experiences influence us to begin to control or unconsciously inhibit our natural breathing rhythm. This causes tension, blocked energy, suppressed emotions, and pain to accumulate in our bodies on a cellular level.
Practicing Conscious Breathing restores us to our natural state of being – serenity and bliss.
Rebirthing Breathwork:
* releases toxins on a cellular level throughout the entire body.
* releases blocked emotions and pain for deep healing.
* releases the effects and the source of tension, stress, and fatigue.
* heals your breathing pattern for uninhibited, free-flowing breath.
* energizes your mind, body, and spirit!
Ten Sessions
Breathe easy for life!Once you have learned the Connected Breathing pattern, you can practice on your own, enabling you to breathe through blockages at any time, for the rest of your life.
Learning to breathe energy on your own promotes self empowerment and liberation. Unlike other healing modalities it does not create dependency on a practitioner or external healing system.
Completing ten sessions is the first step. Many people are able to 'rebirth' themselves on their own after receiving ten sessions with a well trained Rebirther, and may choose to continue with more sessions as desired to deepen their practice.
Breathing on your own and breathing with a Practitioner are two very different experiences. I receive Breathwork sessions from other Practitioners regularly, as well as Rebirthing myself daily. I recommend doing both!
Scheduling and Pricing
Sessions are generally 2 hours long. Please arrive comfortably dressed and not on a full stomach, as this tends to cause sleepiness!Cost per session is $120 - $80 sliding scale.
Contact me for details and scheduling.
Your questions are always welcome!
What Clients are Saying
"Like a mid-wife of the breath, Sara guided me along for an hour, being gentle yet firm, making sure that my inhales and exhales merged, with no hesitation or holding in between. After learning from Sara how to rebirth, I ventured on my own, doing it every week and trusting Spirit’s healing work with each connected breath. Because of its life changing effect on me, I recommend that everyone learn how to naturally breathe in this divine healing energy that’s all around us. It’s literally a rebirth into a new being."
J.R. Portland, OR
"My experience with rebirthing-breathwork is really tied into my experience with Sara Dawn. I've had several private sessions with Sara and my predominant memories of those sessions are of feeling nurtured and supported. Sara's calm, professional presence allowed me to go deeply into my breath. It was definitely a unique experience and I recommend it for anyone looking for avenues to personal exploration."
H.D, Corvallis, OR
"My session was so enlightened and uplifting that I physically felt my issues rise out of my body. I no longer struggle with these experiences and they rarely, if ever, enter my thoughts. Usually only when I bring them forward. I would suggest this process to anyone and everyone who has tried everything else with no success. Rebirthing-breathwork is gentle and supportive. I can't praise it enough!"
J.V. Oregon City, OR
"Sara is an amazing woman and very special healer. Working with her has helped me to release many blocks that have prevented me from fulfilling my own potential as a healer. I feel that Rebirthing-breathwork is a tremendous experience. I have been able to move through pain and fears I have carried with me my entire life. After shedding all my "feelings" I was able to connect with Spirit in the most profound way I have ever experienced. I feel like each time a practice connected breathing I am able to receive clear messages about the next step in my life I have to take to fulfill my life's purpose. I have worked with Sara 5 or 6 times. I plan a session with her whenever I visit Portland. Her loving presences makes the experience so comfortable and safe, she is truly surrounded by light and one of God's most special angels."
S.M. Portland, OR
Contact Sara about Individual Sessions
Visit Sara's Breathwork Bio Page
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